2 hour Massage + Sauna Combo

Service Description

Come warm up and detox as the weather gets chilly & all the goblins come out!! Massage Therapy Benefits: - Releases endorphins, which has a mood-boosting effect. - Induces a sense of calm and relaxation, which can help reduce anxiety and depression symptoms.  - Helps improve mental alertness, focus and concentration.  - Enhances sleep quality by promote relaxation and reduce stress. - Improves lymphatic drainage, which plays a role in removing toxins and waste from the body.  - Boosts immune system by lowering cortisol and increasing circulation - Helps in reducing the risk of chronic disease by improving overall physical health Infrared Benefits: - Detoxification - Improved Circulation - Pain Relief - Stress Reduction - Improved Sleep Quality - Enhanced Metabolic Function - Boosts the Immune System Red Light Therapy Benefits: - Improves skin texture and tone - Stimulates collagen production, reducing wrinkles and fine lines - Treats acne and other skin conditions - Accelerates wound healing and cell renewal - Reduces pain and inflammation - Reduces muscle soreness after exercise & improves athletic performance - Increasing mitochondrial ATP production, which boosts metabolism and aids in fat burning