Infrared Sauna Session

Service Description

Experience deep relaxation and detoxification with our Infrared Sauna. Unlike traditional saunas, infrared heat gently warms your body from the inside out, promoting better circulation, muscle recovery, pain relief, and improved skin health. The infrared session will help you sweat out toxins, reduce stress, and leave you feeling refreshed and rejuvenated. Add-On Options: Red Light Therapy Skin Health: - Reduces inflammation and redness - Improves skin texture and tone - Stimulates collagen production, reducing wrinkles and fine lines - Treats acne and other skin conditions Wound Healing: - Accelerates wound healing by increasing blood flow and promoting cell growth - Reduces pain and inflammation associated with injuries Pain Relief: - Can alleviate pain from conditions such as arthritis, fibromyalgia, and chronic pain syndromes - May help reduce muscle soreness after exercise Muscle Recovery: - Improves muscle function and reduces inflammation after exercise and may enhance athletic performance. Hair Growth: - Stimulates hair follicles, promoting hair growth and reducing hair loss Halo Salt Therapy Respiratory Health: - Reduces inflammation in the respiratory tract - Improves lung function and breathing - Helps clear mucus and congestion - May benefit conditions like asthma, bronchitis, and sinusitis Skin Health: - Exfoliates and cleanses the skin - Reduces inflammation and redness - Improves skin conditions like eczema, psoriasis, and acne Stress and Relaxation: - Promotes relaxation and stress reduction, Increases serotonin levels (the "feel-good" hormone), and Improves sleep quality. Other Benefits: - Boosts the immune system, Enhances athletic performance, Detoxifies the body, and Improves circulation. Note*: If you choose the option for both, it lengthens your time 10 min. This will give you a 40 min session instead of 30!